Skip to main content

Health Care Tips: Daily Vitamins

Our health depends on our eating habits. It is suitable for every human being to eat nutritious food to stay healthy. Nowadays many people are getting sick due to changing lifestyles. There are various diseases. Immunity is decreasing. This situation is coming due to changes in lifestyle. Medical experts suggest it is very good to be careful about food. According to experts... Ragus, sorghum, Sajjad: Our elders used to eat copper, sorghum, and Sajjad. That's why they lived very healthily. Due to the present food habits and the way crops are grown, people are getting sick. These millets are rich in fiber. They are also very helpful in improving digestion. Besides, the chances of colon cancer are very less. It is a portion of good food for those who want to lose weight. Spices: Spices are a must in our kitchen. Turmeric, cloves, fenugreek, and pepper in curries are very beneficial for health. They are rich in anti-inflammatory, anti-bacterial, and antioxidant properties. They are ver

New method to detect adulterated milk



Many of us frequently consume milk in our morning tea and in some dishes. Milk is also a must for children at home. Every morning in many homes some dishes are often prepared with milk. You can check whether such milk is pure or adulterated at home. Now let's know how to check milk purity.

Methods of checking adulteration in milk:

It is very easy to detect the smell of milk if there is any synthetic in the milk you consume. As the milk starts to boil, its aroma begins to fade. Synthetic milk can be easily identified by its bad taste and smell. Sometimes milk smells like soap. You can also check the milk by taking it with your fingers. If you take some milk and rub it on your hand, if it feels like soap, it means that it is made with a mixture of chemicals.

When the milk falls down, it flows immediately. Almost everyone knows this. But, do you know how milk actually flows? This is an easy way to prevent adulteration in milk. Apply 2-3 drops of milk on any smooth surface. It slowly flows to one side or the other. If the milk is white in the way it flows, then it is pure milk. Adulterated milk drains quickly. Nothing white can be seen in a milky way.

Comments

Popular posts from this blog

Potato peels-health benefits | Aarogyam

  Potato is considered to be the king of vegetables. Generally, when we cook potatoes, we remove their skin and throw them away. But potato peels are rich in potassium and iron that are good for the human body. that's why Potato peel is considered to be a treasure trove of nutrients. Let us now learn about the benefits of potato peel. The presence of nutrients like potassium, magnesium, and calcium in the potato peel helps in keeping blood pressure under control and thereby keeping the heart healthy. Since the number of heart patients in India is very high due to changes in the current lifestyle, potato peels are useful for many people. Potato peel is rich in powerful antioxidants such as phytochemicals. In addition to this, the chlorogenic acid present in these peels reduces the risk of cancer to a great extent.

Banana Peels - Health Benefits | Aarogyam

Banana is delicious healthy food. Bananas contain important nutrients like fiber, potassium, and antioxidants like vitamin C. It prevents anemia. Bananas are good for people with iron deficiency. Everyone except diabetics can eat bananas. Apart from that, the amino acids and vitamins in the banana fruit keep the skin soft. Helps in proper digestion. Experts say that if there are so many uses of banana fruit, there are also many uses of banana peel. We usually eat a banana and discard the peel. However, experts say that there are many uses of banana peel. Let's learn about them. Benefits of banana peel: Banana peels are useful for skin care, hair health, home cleaning, and garden plants that grow well. Rubbing banana peel on the face makes the skin soft and radiant, and reduces wrinkles. Banana peels are rich in phenolics. It has antimicrobial and antioxidant properties. Apart from that, they contain many bioactive compounds like carotenoids and polyphenols. Some studies claim that